Latest Episodes
Episode 23
•
September 02, 2025
How Trauma From Injustice Shapes Our Inner Healing, Part 1
We live in pandemic of injustic and injustice doesn’t disappear when ignored. It embeds itself in the body — in exhaustion, in sickness, in...
00:06:27
Episode 23
•
August 31, 2025
How to Actually Talk With God (A Therapist's Guide)
When Hugs Feel Awkward, Intimacy Feels Impossible. Why does intimacy feel so hard — even with someone you love? Why do hugs feel stiff,...
00:05:29
Episode 23
•
August 28, 2025
When Intimacy Hurts: A Somatic Path to Healing
When Hugs Feel Awkward, Intimacy Feels Impossible. Why does intimacy feel so hard — even with someone you love? Why do hugs feel stiff,...
00:33:54
Episode 23
•
August 25, 2025
Warning Signs of Abuse Most Somatic Therapists Look For
Your body remembers what your mind tries to forget. Posture, voice, and eyes all carry the hidden signs of abuse — and once you...
00:05:48
Episode 21
•
August 24, 2025
From Silent to Powerful: Your Journey Into Activism
An activist is not defined by having a megaphone, a protest sign, or a nonprofit behind them. An activist is defined by what they...
00:09:43
Episode 21
•
August 21, 2025
How To Become An Activist: From Silent Observer to Finding Your Voice and Inner Power in Public
An activist is not defined by having a megaphone, a protest sign, or a nonprofit behind them. An activist is defined by what they...
00:58:33