Latest Episodes
Episode 20
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August 08, 2025
Changing Your Mind Isn’t Betrayal: It’s Your Freedom And Your Rights
When You’ve Been Trained to Survive, Not to Think” By a War Trauma Therapist & Founder of Somatic Trauma Recovery Center Core Teaching: Ana...
00:10:03
Episode 19
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August 05, 2025
Why Self-Care INDUSTRY Is Now a THREAT to Democracy and Your Freedom. Breathe. Meditate. Obey.
Ana Mael’s piece is a fierce, urgent call to consciousness, exposing how the wellness industry, spiritual bypassing, and self-care culture are being co-opted to...
00:11:32
Episode 15
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August 03, 2025
Critical Thinking in the Age of Tyranny: A Survival Skill You Must Have Now: War, Fascism, AI
Stop Obeying. Start Thinking. At a time when professors are being silenced, protests are criminalized, and AI-generated propaganda floods our feeds, Ana gives us...
01:00:14
Episode 18
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July 24, 2025
No Ease, Just Survival: Hard Truth About PTSD by War Trauma Therapist
Distilled Lesson: Ease is a privilege. Hypervigilance is the default of the trauma body. If peace feels impossible—it’s not your fault. Your body is...
00:33:07
Episode 14
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July 18, 2025
PTSD Living: That Cruel Voice In Your Head. Leading Therapist on War Trauma & Complex PTSD Recovery
Ana’s piece, “That Cruel Voice In Your Head,” is one of her most intimate and clinically profound offerings yet. Through the metaphor of the...
00:18:19
Episode 14
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July 10, 2025
You’re Not Healing Because You’re Fleeing: Somatic PTSD & Trauma Recovery Truth Telling
Ana is fierce, compassionate, and unyieldingly grounded in truth-telling. She speaks directly to those living with trauma and PTSD—not with pity, not with patronizing...
00:20:51