Latest Episodes
Episode 14
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October 10, 2026
Mass Shooting: A Moral Reckoning
In the wake of the school shooting in Canada that took the lives of fifteen children, Ana offers a moral reflection on grief, anger,...
00:18:42
Episode 14
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October 04, 2026
Fascism Doesn’t Start with Guns - It Starts with Obsession of Self Healing & Passive Liberalism
Ana is sounding the alarm: fascism doesn’t begin with violence—it begins with apathy. It creeps in through: disinterest, detachment masked as spirituality, normalized silence,...
00:01:27
Episode 15
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September 27, 2026
You Don't Need To Forgive: Privileged Tool Of Silencing
You don’t owe forgiveness to anyone who hurt you. In this unapologetic and deeply validating episode, Ana Mael dismantles the harmful myth that forgiveness...
00:28:49
Episode 7
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September 20, 2026
Not Wanting To Live And Not Wanting To Die: Resignation Syndrome – The Hidden Trauma State No One Talks About
You don’t want to die, but you don’t want to be here either. This is the space no one talks about, not even seasoned...
00:32:38
Episode 24
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September 13, 2026
When Being Seen Feels Unsafe: Trauma, Sexual Stare, and the Difference Between Gaze and Violation
What happens when being looked at no longer feels safe? Trauma can fuse unsafe attention with all attention. In this episode of Exiled and...
00:32:19
Episode 20
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September 06, 2026
Changing Your Mind Isn’t Betrayal: It’s Your Freedom And Your Rights
When You’ve Been Trained to Survive, Not to Think” By a War Trauma Therapist & Founder of Somatic Trauma Recovery Center Core Teaching: Ana...
00:10:03