Latest Episodes
Episode 10
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June 09, 2025
How Self-Care Became a Tool of Tyranny and Fascism — And You Didn’t Even Notice. You Got Played and Lost Moral Clarity!
“Fascism doesn’t begin with guns. It begins with people whispering affirmations while their neighbors are deported.” "Tyranny doesn’t begin with guns. It begins with...
00:25:01
Episode 9
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June 08, 2025
Tyranny Can Begin Because You Lost Your Humanity to the Self-Care Industry
When self-care becomes a lifestyle brand instead of a path to embodied truth, we begin to shrink. We forget to protest. We ignore each...
00:08:17
Episode 10
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June 05, 2025
You Lost Your Humanity to the Self-Care Industry
With piercing clarity and somatic wisdom, Ana Mael challenges the healing world’s obsession with self-love, self-mastery, and self-optimization — and asks what we’re losing...
00:10:45
Episode 10
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May 28, 2025
Use This to Be Seen, Heard, and Validated: Statements List. Somatic Trauma Healing.
If you've ever struggled to express what happened to you—or needed the right words to feel seen, heard, and validated—this episode is your lifeline....
00:03:06
Episode 5
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May 19, 2025
It Was Just a Normal Childhood… Wasn’t It? For All Adults With Childhood Trauma
This episode isn’t just healing—it’s cultural critique, political advocacy, and nervous system literacy woven together. In a landscape where "healing" is often watered down...
00:46:07
Episode 5
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May 13, 2025
You Need Justice, Not Breathwork: How Silence Shaped You & Society (Part 2)
Ana is not just teaching about trauma. She’s renaming the moral and political architecture that protects it. She dismantles: Silence as safety Strength as...
00:33:59