Latest Episodes
Episode 26
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September 14, 2025
Heal Your Deepest Wounds: A Guide for Trauma Survivors
Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL Key Takeaways Your roots may be wounded, but you are not only your wounds. Naming what...
00:19:43
Episode 25
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September 11, 2025
The inner battle inside the survivor’s body. Trauma PTSD Recovery
Ana personifies the internal battle of trauma survival: one part of the self is exhausted and wants to collapse, while another part — fueled...
00:02:17
Episode 24
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September 08, 2025
Impossible To Receive Love and Joy. The Trauma Behind “How Dare You Want More”
Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL Why is it so easy to give — but so hard to receive? If you struggle...
00:07:42
Episode 26
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September 06, 2025
Get Your Revenge. For ALL Abuse Victims
This piece is for every survivor of abuse, including those whose pain is resurfacing now with the release of the Epstein files. ❤️PLEASE: share...
00:06:37
Episode 23
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September 02, 2025
How Trauma From Injustice Shapes Our Inner Healing, Part 1
We live in pandemic of injustic and injustice doesn’t disappear when ignored. It embeds itself in the body — in exhaustion, in sickness, in...
00:06:27
Episode 23
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August 31, 2025
How to Actually Talk With God (A Therapist's Guide)
When Hugs Feel Awkward, Intimacy Feels Impossible. Why does intimacy feel so hard — even with someone you love? Why do hugs feel stiff,...
00:05:29