Show Notes
Trauma is more than rejection; it is the erasure of your presence, voice, and needs. You learn to yield, avoid conflict, and suppress your own desires and identity.....show note bellow.
If this episode resonated with you, please take a moment to subscribe, leave a review, and share it with others who might need to hear this message.
Episode Summary: In this powerful episode of Exiled and Rising, host Ana Mael explores the "Wound of Non-Existence"—a deep and often unspoken trauma experienced by those who have been silenced, erased, and forced into invisibility by authoritarian systems, cultural oppression, and systemic displacement. Through personal stories and insights from years of working with trauma survivors, Ana sheds light on how this wound shapes identity, relationships, and self-worth, and how to begin the journey from exile to reclaiming space.
Unlock the Next Level of Healing with Exiled & Rising Premium Membership
Want to go deeper? Upgrade to Premium Membership and access:
✔ Somatic Practices & Embodiment Sessions – Guided exercises to reconnect with your body and heal trauma.
✔ Exclusive Q&A Episodes – Get answers to real trauma recovery questions from Ana.
✔ Keynotes & Takeaways – Actionable insights to take into therapy or use in your personal healing journey.
✔ Full Transcripts & Summarized Takeaways – Never miss a moment—download and integrate key lessons at your own pace.
✔ First Access to the Private Exiled & Rising Community – Be part of an exclusive healing space.
Join Premium Now – Where survival turns into self-mastery.
Support the Show
This podcast is independently produced with a mission to support survivors of trauma, displacement, and systemic oppression.
No studio. No production team. Just a mission.
If this episode speaks to YOU and you’d like to help sustain this space, please consider donating.
Donate Here & help keep Exiled & Rising alive.
Connect with Ana Mael
Leave a Voice or Text Message: Share your thoughts or questions about the episode.
Send a Message
Visit the Website for More Resources:
Somatic Trauma Recovery Center
Read Ana’s Bestseller
The Trauma We Don't Talk About → This book will shift how you see trauma & healing.
Get Your Copy
From Wounds to Resistance, From Trauma to Resilience.
Your healing starts here.
